Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!敌人是被动行动，我楚军就更应该主动出兵进攻。"It 's a flying bee, Wings are particularly numerous, He was covered in yellow and black, It is the way yellow and black are arranged in such a way. One by one is as big as a slap with an open hand. As soon as it flies, it is a large area. There is a poisonous needle behind the belly, It stings people, One can kill you, My comrades around me, Because there are no fewer than five sacrifices, I remember when the battle was coming to an end, I helped a comrade-in-arms who was stung to squeeze poison out, To squeeze, The wound, which was almost the size of a grain of rice, gushed out a pale yellow 'water', Sprayed directly on my neck, At that time, I felt that my neck was burning, then I felt pain first, then numbness. At the most numbness, my whole head lost consciousness. My neck drooped down and my comrades washed the spilled place several times with river water. It took me a long time to recover. I thought that it was the same when I sprayed it on my body. If I stung it directly into my body, I would basically not live. " Zhang Xiaobo pointed to his neck as he said.《魔女的恋爱》改编自电视剧《败犬女王》，也是首部采用台湾原创偶像剧剧本改编的韩剧，讲述了自愿甘当单身女的潘智妍，和突然出现在自己生活中的年下男尹东夏之间克服命运的爱情故事。 第2集，要润饰演东大出身的猜谜王，须贺健太共同出演，还有小手伸也扮演的和尚与浅香航大扮演的银行家。20世纪90年代中期，狼牙特种大队组成了狙击手集训队，专门培训特种部队的狙击手。总教官是王牌狙击手严林，而他最好的两个学生——少尉韩光和中士蔡晓春，是一对感情深厚却相互竞争的天生冤家。两个人都很优秀，却被编成一个小组。他们既是战友兄弟，同生共死，甚至还爱上了同一个女军医赵百合，又是事业上和感情上的竞争对手。但是，意外发生了……蔡晓春在行动中失误，违反了军纪。他被迫离开了部队，赵百合跟他一起走了。两人出国，从此音信全无，据悉，蔡晓春漂流海外，成为雇佣兵。新世纪到来，韩光转业到了滨海特警，成为功勋狙击手。滨海即将迎来世界经济论坛，韩光作为特警队的功勋狙击手，自然担负重任。不料，韩光的专用狙击步枪被神秘盗窃，赵百合被这支狙击枪枪杀……韩光则成为被追缉的杀人疑犯。蔡晓春离奇出现在滨海市，被幕后黑手何世荣雇用，准备刺杀海外财团老总何世昌。韩光和蔡晓春之间展开了一场生死较量，警方和军队严密合作，韩光一举捣毁黑暗势力，韩光和蔡晓春的最后决斗，在一片废墟上展开……Although it makes people uncomfortable that Qu Goblins are superior to others, you Fan Shengmei do not like to curry favor with others or flatter others. But can't afford to be taunted or to hide? It happened that he refused to show weakness. Take a step back and you won't die. When you have the chance, you can return it well. A little more noble, like Andy's big pattern, a little wider heart can't.
