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If you fry, use a striped cast iron pan. When the fire is at its maximum, it is better to smoke. As long as the meat is good enough, the oil does not need to be put in, and the beef will fry out the oil itself. When each side is fried for 40S and 20S, it rotates 90 degrees, which will have the stripes shown in the above figure. This time the meat is thicker, so I also fried the two thick sides for 30S respectively. If it is thinner, it is good to fry for 15S and seal the juice.This standard is drafted by the Flight Standards Department of the General Administration of Civil Aviation of China.For children who have just played basketball, I don't think they need to buy too good a ball. About 100-150 balls are enough, and the quality is very good, and about 90 balls can also be used. What matters is not the ball, but the love of basketball. For the ball, as long as it is not too bad rubber ball, it is OK.葫芦听了，并不转头，脸上笑容却更加深了。他们都感到恐惧，难道闽越人要打进了？许妹妹，这鼓声似乎有些古怪？李玉娘从睡梦中惊醒过来，听着震耳的鼓声，轻声对身边的许负说道。　　正当申彩景家境陷入困境时，意外地接到来自皇家的信函，此时她的家人才明白之前爷爷一直在吹牛同皇家有婚约一事竟然是真的。天上掉下来的这个“大馅饼”让彩景一家人欢呼雀跃，但还是高中生的彩景却严词拒绝了这门突然到来的包办婚姻。最终，身为长女的责任感和家庭的困境让她无奈接受了这门婚事。该剧是讲述被认为是杀人事件嫌疑人的韩国顶尖主播高惠兰（金南珠饰）和她的律师丈夫姜泰旭（池珍熙饰）所相信的爱情的真谛的激情爱情悬疑片。接档《Untouchable》于2月2日首播。