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Repeating your current daily work for 1,000 days will not make you an expert, but will only make you fall deeper into the current situation. Psychologist Anders Erickson's principle of "deliberate practice" has refreshed our understanding of learning and practice, knowledge and skills, 10,000 hours and success. What is more valuable is that the book focuses on explaining how to practice "deliberate practice" in our work and life. As long as it is applied, we will be able to train ourselves to be outstanding in 1,000 days.但是——少年扫了张家人一圈，慢慢举起双臂，坚定地说道——这官司一定要打。坎卡伊（平采娜·乐维瑟派布恩 Pimchanok Leuwisetpaibul 饰）是一个野心勃勃的女孩，一心想要挤入上流社会，为此不惜出卖身体换取金钱，来得到那些她梦寐以求的奢侈品。一次偶然中，坎卡伊邂逅了名为乔安（帕同朋·任翟迪 Pathompong Reonchaidee 饰）的男子，乔安是含着金汤匙出生的大少爷，在坎卡伊的百般勾引之下，他彻底迷上了这个性感而又神秘的女人。在全民金融、全民炒股的热潮下，火锅店厨师姚为民也拿出家里的存款、拆迁款和亲戚的借款，凑在一起，参与放贷。一天，姚为民的老熟人装修公司老板刘岩向姚为民借款57万，姚为民被高息诱惑，连续借给刘岩两笔57万现金，却不知不觉中掉进了刘岩精心设计的陷阱，致使其中一笔57万借款血本无归。姚为民追债不成，恼羞成怒，请自称专业追债的黑道人物虎哥帮助追债，却不料，虎哥原来是个冒牌货，钱没要回来，姚为民反被诬为骗子。面对夫妻反目、家庭破裂、亲人相逼，姚为民为要回57万，不惜铤而走险。。。与此同时，小贷公司老板资本之鹰许量与美女借款客户利华公司总经理张嘉仪，情债、钱债纠缠不清，意图通过债转股的方式财色兼收。。。How to Turn on "Excellent Performance" Mode:Callie and Arizona have to make a choice regarding surrogacy while the board has to decide whether to give Cristina's seat on the board to Alex or Bailey. Amelia overhears the truth about Maggie Pierce.武林纷争，各门派都想称雄天下。巫行云和李秋水、李沧海同属同门师姐妹，秋水和沧海同时爱上师兄无崖子，无崖子情系于李秋水的孪生妹妹李沧海，巫行云却爱上同为女子的李沧海，无崖子被叛徒丁春秋所害，巫行云与李秋水为了童姥之名和灵鹫宫主之位，两人苦练邪功，相互攻击。